Happiness, Joy, & Bliss

Happiness, Joy & Bliss: The best book ever to build the bridges to happiness, joy and bliss!

2nd Printing (2022)

Never before published Teachings from Torkom’s writings, seminars, and personal experiences on the process of being happy, sustaining happiness and building it into joy and then moving the inner joy to bliss.

This 514-page book will give you the foundation of why you want to be happy and how to pursue happiness in such a way that it is sustainable and growing and satisfying in your whole being.

Torkom writes:
“One of the sources of joy is the feeling of gratitude. The feeling of gratitude releases the joy in your heart and brings peace to your body, emotions, and mind….

Whenever you need joy, peace, and relaxation, think about the blessings that you have had in the past and have in the present. Count your physical blessings, count your emotional blessings, count your mental blessings, and count the blessings that your pain and suffering gave to you….

Through such an attitude you will release the resources of your joy and save yourself from the poisons of irritation, grudges, remorse, hatred, and slander.
The feeling of gratitude will raise your consciousness toward the eternal values and higher realms of creative thinking.”

. . . . .

Included in this book are over 50 exercises to increase your happiness and joy, to heal and forgive, to overcome adversities and past injuries and much more.

You will learn:

• The foundation of happiness
• The fundamentals of happiness
• How to deal with painful events
• How to bring happiness and joy to others
• How to do exercises for increasing and sharing your happiness and joy.

This is the best book you can have and share with your loved ones.

See Table of Contents

Pages: 514 – Softcover

What our community is saying:

“One of the best decisions I have ever made is to start spiritual counseling with Gita. The counseling eventually took the form of journaling, based on the books Joy & Healing and Happiness, Joy & Bliss. I started it to figure out solutions for problems that I faced, but it turned out to have a transformative impact on every aspect of my life. Joy plays a much more important role in our lives than we can fathom. It isn’t just a hunting of happy memories. It is a principle that you can use to solve your problems and have a better quality of life. Torkom’s teachings manage to make this clear successfully, in a simple way. However, one needs proper guidance in the beginning to be able to understand and apply them correctly. And that’s where Gita comes in. Her help and support in this whole journey are invaluable. I would recommend this practice to everyone. Only through their own effort will they understand the importance of working not only with joy but with many spiritual principles that enhance and protect our lives and the lives of our loved ones. ” S.P.